Fruits
- "Bananas are known to reduce swelling, protect against developing Type 2 diabetes, aid in weight loss, strengthen the nervous system and help with the production of white blood cells, all due to the high level of vitamin B6 that bananas contain,"
RM6.80
- High in Nutrients. Share on Pinterest. ...
- May Help Fight Chronic Disease. ...
- Loaded With Fiber. ...
- Promotes a Healthy Gut. ...
- Strengthens Your Immune System. ...
RM4.40
- Pears are rich in essential antioxidants, plant compounds, and dietary fiber.
- They pack all of these nutrients in a fat-free, cholesterol-free, 100 calorie package.
- As part of a balanced, nutritious diet, consuming pears could support weight loss and reduce a person's risk of cancer, diabetes, and heart disease
RM8.50
- Apples are one of the healthiest fruits. Rich in vitamin C and dietary fiber which keep our digestive and immune system healthy.
- Protects from Alzheimer's, type 2 diabetes and cancer.
- It's a natural teeth whitener and prevents bad breath. Eating apple peel lowers the risk of obesity.
- Apple mask is an excellent cure for wrinkles
RM6.70
- Green seedless grapes are rich in antioxidant properties and fibres.
- They reduce inflammations and help in weight loss.
- They also promote heart health and strengthen immunity.
RM13.00
- Guavas reduce the risk of diabetes and regulate blood pressure levels.
- They are rich in vitamin A, C, folate, fiber, lycopene and other essential minerals.
- Help in improving eye health.
RM8.00
- May Help Reduce Blood Pressure. ...
- Contains Nutrients Vital to Bone Health. ...
- May Improve Blood Sugar Control. ...
- Rich in Electrolytes and Water. ...
- May Support Healthy Skin. ...
- May Boost Your Immune System. ...
- May Promote Proper Digestion.
RM6.90
RM8.50
- Lemon promotes hydration and keeps the skin healthy.
- They help ease digestion, prevent kidney stones and freshens breath.
- Lemons are a very good source of Vitamin C.
RM6.70
- High in Vitamin C. Oranges are an excellent source of vitamin C. ...
- Healthy immune system. ...
- Prevents skin damage. ...
- Keeps blood pressure under check. ...
- Lowers cholesterol. ...
- Controls blood sugar level. ...
- Lowers the risk of cancer.
RM6.70
- Lowers cholesterol. Papaya is rich in fibre, Vitamin C and antioxidants which prevent cholesterol build up in your arteries. ...
- Helps in weight loss. ...
- Boosts your immunity. ...
- Good for diabetics. ...
- Great for your eyes. ...
- Protects against arthritis. ..
RM7.50
- This popular fruit is packed with nutrients, antioxidants and other helpful compounds, such as enzymes that can fight inflammation and disease.
- Pineapple and its compounds have been linked to many health benefits, including aiding digestion, boosting immunity and speeding up recovery from surgery, among others.
RM4.50
RM5.80